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Alisa. 37. New Hampshire. Married for almost three years to this wonderful, funny, smart guy. Previously married. Went through in-vitro fertilization to have my five year old magical son Keegan. Stepmother to the charming Isabelle (6). Gushingly in love with our baby boy Harper(1). Policy Wonk and dreaded bureaucrat. Lover of fine cuisine, honeybees, truly romantic moments and the underdog.
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Curried Beef Short Ribs

Note: I found this was more realistically four servings.

Finishing this dish with lime zest and juice brightens its rich flavors.

Yield 6 servings (serving size: about 3 ounces ribs, 2/3 cup rice, and about 2 1/2 tablespoons sauce)

2 teaspoons canola oil
2 pounds ...continue reading

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Corn-and-Shrimp Tortilla Soup

Corn-and-Shrimp Tortilla Soup

1 1/2 tablespoons vegetable oil, divided
4 (6-inch) corn tortillas, cut into 1/4-inch strips
1 cup chopped red bell pepper
1 teaspoon ground cumin
1 teaspoon dried oregano
2 garlic cloves, minced
2 jalapeño peppers, seeded and minced
1 (14.5-ounce) can diced tomatoes, drained
1 (16-ounce) can fat-free, less-sodium chicken broth
1 (8-ounce) bottle clam juice
2 cups fresh corn kernels (about 4 ears)
1 1/2 pounds medium shrimp, peeled and deveined
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro
1/4 cup lime juice
1/4 teaspoon black pepper

Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add tortilla strips, and sauté 4 minutes or until crisp. Remove strips, and drain on paper towels.
Add 1 1/2 teaspoons oil to pan. Add bell pepper and next 5 ingredients (bell pepper through tomatoes); sauté 4 minutes. Stir in broth and clam juice; bring to a boil. Reduce heat, and simmer 5 minutes. Add corn and shrimp; cook 3 minutes or until shrimp are done. Remove from heat; stir in onions, cilantro, lime juice, and black pepper. Ladle soup into bowls. Divide strips evenly over each serving.

Note: To freeze up to 1 month, place cooled soup in an airtight container. Thaw in the refrigerator.
Yield
4 servings (serving size: 1 3/4 cups)

Nutritional Information
CALORIES 353(24% from fat); FAT 9.3g (sat 1.6g,mono 2.4g,poly 4.2g); PROTEIN 33.2g; CHOLESTEROL 196mg; CALCIUM 169mg; SODIUM 719mg; FIBER 5.6g; IRON 5.9mg; CARBOHYDRATE 36.9g
Cooking Light, JULY 2000

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