Salmon on Greens with Lime-Ginger Dressing
2/3 cup fresh lime juice (about 5 limes)
1/2 cup honey
1/2 teaspoon grated peeled fresh ginger
4 (6-ounce) skinned salmon fillets (about 1 inch thick)
Cooking spray
1/4 teaspoon salt
8 cups gourmet salad greens
1 cup sliced peeled mango
Preheat broiler.
Combine first 3 ingredients in a small bowl, reserving 3/4 cup juice mixture for dressing. Place salmon fillets on a broiler pan coated with cooking spray. Baste fillets with remaining juice mixture. Broil 4 minutes on each side or until desired degree of doneness, basting once after turning. Sprinkle fillets with salt.
Divide salad greens evenly among 4 plates; arrange salmon and mango on top of greens. Drizzle with reserved dressing.
Yield: 4 servings (serving size: 2 cups greens, 1 fillet, 1/4 cup mango, and 3 tablespoons dressing)
NUTRITION PER SERVING
CALORIES 462(28% from fat); FAT 14.5g (sat 2.5g,mono 6.8g,poly 3.2g); PROTEIN 37.2g; CHOLESTEROL 111mg; CALCIUM 60mg; SODIUM 243mg; FIBER 2.5g; IRON 2.2mg; CARBOHYDRATE 48.3g
Cooking Light, MAY 1999






http://www.fillorburst.com/mt-tb.cgi/1385