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Alisa. 37. New Hampshire. Married for almost three years to this wonderful, funny, smart guy. Previously married. Went through in-vitro fertilization to have my five year old magical son Keegan. Stepmother to the charming Isabelle (6). Gushingly in love with our baby boy Harper(1). Policy Wonk and dreaded bureaucrat. Lover of fine cuisine, honeybees, truly romantic moments and the underdog.
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Curried Beef Short Ribs

Note: I found this was more realistically four servings.

Finishing this dish with lime zest and juice brightens its rich flavors.

Yield 6 servings (serving size: about 3 ounces ribs, 2/3 cup rice, and about 2 1/2 tablespoons sauce)

2 teaspoons canola oil
2 pounds ...continue reading

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« New Growth | Main | Salmon with Maple Syrup and Toasted Almonds »

Maple-Glazed Pork with Apples

Maple-Glazed Pork with Apples

1/3 cup maple syrup
1 tablespoon spicy brown mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup dry breadcrumbs
4 (4-ounce) pork cutlets
2 teaspoons olive oil
1/2 cup apple cider
2 medium Golden Delicious apples, each cored and cut into 16 wedges
2 tablespoons chopped fresh parsley

Combine first 4 ingredients in a small bowl; stir well with a wire whisk, and set aside. Place breadcrumbs in a large zip-top plastic bag. Add pork; seal bag, and shake to coat pork with breadcrumbs.
Heat oil in a large nonstick skillet over medium heat. Add pork, and cook 2 minutes on each side or until golden brown. Add cider and apple wedges; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes or until pork is done. Add maple syrup mixture, and cook 5 minutes or until thick and syrupy. Sprinkle with parsley.
Yield: 4 servings (serving size: 3 ounces pork and 8 apple wedges)

NUTRITION PER SERVING
CALORIES 352(29% from fat); FAT 11.2g (sat 3.5g,mono 5.8g,poly 1.4g); PROTEIN 26.2g; CHOLESTEROL 72mg; CALCIUM 42mg; SODIUM 308mg; FIBER 2.5g; IRON 1.8mg; CARBOHYDRATE 36.4g
Jean Kressy
Cooking Light, MARCH 1995

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